Better Bladder Health

Better Bladder Health

Health often relies on knowledge, and November is Bladder Health Month!  Take time to read this blog and educate yourself on the actions you can take to have a healthier bladder and a better quality of life in the future. Don’t Stress Your Bladder Out Urinary...
Hydration for Better Health

Hydration for Better Health

The average person urinates between 6 and 7 times a day1.  However, a woman with urinary incontinence that stays hydrated can use the bathroom 10 times or more a day. This increased urination can be hugely inconvenient, but water intake is extremely beneficial to...
How Does Dehydration Affect My Body?

How Does Dehydration Affect My Body?

Dehydration, know the risks.  Urinary incontinence is an all-around inconvenience that women try their best to avoid, especially during social occasions or when they know they have to drive. Needing to run to and from the bathroom can be embarrassing and a hindrance...
Increasing Rates of Bladder Loss for Females

Increasing Rates of Bladder Loss for Females

Imagine the panic of experiencing a bladder loss emergency and lacking access to a restroom! You feel your bladder contract with that all too familiar sensation that tells you it is time to go. But you tell yourself, “No, I can hold it a few more minutes.” In less...
Road Trip Potty

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