by Angela Brathwaite | Nov 19, 2018 | General
Health often relies on knowledge, and November is Bladder Health Month! Take time to read this blog and educate yourself on the actions you can take to have a healthier bladder and a better quality of life in the future. Don’t Stress Your Bladder Out Urinary...
by Angela Brathwaite | Sep 7, 2018 | General
The average person urinates between 6 and 7 times a day1. However, a woman with urinary incontinence that stays hydrated can use the bathroom 10 times or more a day. This increased urination can be hugely inconvenient, but water intake is extremely beneficial to...
by Angela Brathwaite | Mar 12, 2018 | General
Did You Know Pee Holding Can Lead to Bladder Leakage? During the day, we aren’t always thinking about the long-term effects of our actions on our general health. Instead, we tend to be more focused on our daily tasks and checking items off our to-do lists. This leads...
by Angela Brathwaite | Feb 20, 2018 | General
Do you get the sudden urge to use the restroom, especially when you don’t have an easy restroom option? Well, you’re not alone. Many of us experience this urge to go that seems only to occur when there isn’t a restroom in sight. But have you ever considered...
by Angela Brathwaite | Jan 29, 2018 | General
With a new year comes the focus of re-commitment to health. Many adults set health-related goals, change their diets, and join gyms. Others begin by scheduling physicals with their doctors. While both of these are great ways to start and/or continue a focus on one’s...
