Better Bladder Health

Better Bladder Health

Health often relies on knowledge, and November is Bladder Health Month!  Take time to read this blog and educate yourself on the actions you can take to have a healthier bladder and a better quality of life in the future. Don’t Stress Your Bladder Out Urinary...
Hydration for Better Health

Hydration for Better Health

The average person urinates between 6 and 7 times a day1.  However, a woman with urinary incontinence that stays hydrated can use the bathroom 10 times or more a day. This increased urination can be hugely inconvenient, but water intake is extremely beneficial to...
How Does Dehydration Affect My Body?

How Does Dehydration Affect My Body?

Dehydration, know the risks.  Urinary incontinence is an all-around inconvenience that women try their best to avoid, especially during social occasions or when they know they have to drive. Needing to run to and from the bathroom can be embarrassing and a hindrance...
Why Outdoor Public Toilets Can Be Bad for You

Why Outdoor Public Toilets Can Be Bad for You

It’s that time of the year when it is impossible to venture outside without encountering an outdoor event and outdoor public toilets. . Fairs, festivals, parades, barbecues and more are gearing up, which means there will be more encounters with the dreaded outdoor...
Road Trip Potty

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