by Angela Brathwaite | Mar 16, 2019 | General
Planning your road trip is fun and exciting! You’ve packed your favorite snacks, and you’re blasting out your favorite songs. And if you’re like most of us, then you probably sing along at the top of your lungs as well! But do you know there is one thing...
by Angela Brathwaite | Feb 13, 2019 | General
People often believe childbirth and old age cause urinary incontinence. While these two life happenings can play a role in bladder leakage, there are many reasons that a woman can experience urinary incontinence. The truth is, many actions that lead to urinary...
by Angela Brathwaite | Dec 20, 2018 | General
As we transition from one season to the next, it’s important to think about how our bodies change as well. So, I’m sharing information about a common issue that occurs in many women, Lower Urinary Tract Symptoms (LUTS). Keeping a healthy bladder isn’t a commonly...
by Angela Brathwaite | Nov 19, 2018 | General
Health often relies on knowledge, and November is Bladder Health Month! Take time to read this blog and educate yourself on the actions you can take to have a healthier bladder and a better quality of life in the future. Don’t Stress Your Bladder Out Urinary...
by Angela Brathwaite | Sep 7, 2018 | General
The average person urinates between 6 and 7 times a day1. However, a woman with urinary incontinence that stays hydrated can use the bathroom 10 times or more a day. This increased urination can be hugely inconvenient, but water intake is extremely beneficial to...
by Angela Brathwaite | Aug 2, 2018 | General
Dehydration, know the risks. Urinary incontinence is an all-around inconvenience that women try their best to avoid, especially during social occasions or when they know they have to drive. Needing to run to and from the bathroom can be embarrassing and a hindrance...
